There is a new interview with Lauren on TeeWii, a fitness website, where she discusses her life on the road, how she keeps up with her routines while traveling and the upcoming reality show.

With Lauren expanding her fitness career into a prominent brand I thought it would be fun to ask her about her on-the-go workout tips. Lauren constantly travels the world for months at a time with hubby Nick and doesn’t always have access to a hotel gym. Lauren has created easy ways to stay in shape while on the go – and she makes sure Nick keeps up with her too! Here’s what she had to say:

Check it out here.